Creatine Monohydrate

• Supports maximal strength and power output during high-intensity exercise.*
• Enhances muscular endurance and performance for repeated bouts of activity.*
• Promotes lean muscle growth and improved body composition when combined with resistance training.*
• Accelerates post-workout recovery, reducing fatigue and improving subsequent performance.*
• Supports brain energy metabolism, potentially enhancing focus, memory, and cognitive resilience.*
• May help combat age-related cognitive decline and maintain mental sharpness under stress or sleep deprivation.*
• Provides scientifically validated, fast-absorbing ATP replenishment, fueling energy at the cellular level for both body and brain.*

1. Mix one scoop with 8 oz of water or juice.
2. For optimal saturation, take four servings daily for the first five days, then one to two servings daily for maintenance or as recommended by your healthcare professional.
   

Research Suggests:*

• Creatine monohydrate supplementation has been shown to enhance aerobic power and high-intensity performance over extended training periods.
• Post-workout creatine intake supports improved body composition, lean muscle growth, and strength gains more effectively than pre-workout dosing.
• Creatine can increase brain creatine levels, supporting the energy demands of neural tissue.
• Supplementation has been linked to improved cognitive performance, particularly under conditions of sleep deprivation or age-related decline.

Unflavored Creatine Monohydrate.